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MEN'S HEALTH REVIEW | Learn more about Men's Health

Most Prescribed Medications [Sorted by Popularity]

Viagra® [Sildenafil], ViagraST, ViagraPRO, ViagraJelly, Cialis® [Tadalafil], CialisST, CialisPRO, CialisJelly, Himcolin®, Hytrin® [Terazosin], Levitra® [Vardenafil], Proscar® [Finasteride], Kamagra®, Avodart®, Confido®, Himplasia®, Speman®, Tentex Forte®, Tentex Royal®, Casodex®, Flomax®, Urispas®, Eulexin®,

Quitting Smoking Meds: Nicotinell®, Nirdosh®, Zyban®, Wellbutrin SR®, Stop Smoking Patch

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What's Men's Health?

Understanding the health risks for men is a crucial part in continuing a healthy life. A few simple lifestyle changes can help address men’s health concerns including heart disease, cancer, obesity, diabetes and stroke.

Healthy Eating. What we eat and drink and what we don't eat and drink can definitely make a difference to our health. "An apple a day keeps the doctor away." There's more truth to this saying than we once thought. Eating five or more servings of fruits and vegetables a day and less saturated fat can help improve your health and may reduce the risk of cancer and other chronic diseases. Have a balanced diet, and watch how much you eat.

Weight Control. Obesity is at an all time high in the United States, and the epidemic may be getting worse. Those who are overweight or obese have increased risks for diseases and conditions such as diabetes, high blood pressure, heart disease, and stroke. Eat better, get regular exercise, and see your health care provider about any health concerns to make sure you are on the right track to staying healthy.

Get Moving. More than 50 percent of American men and women do not get enough physical activity to provide health benefits. For adults, thirty minutes of moderate physical activity on most, preferably all, days of the week is recommended. It doesn't take a lot of time or money, but it does take commitment. Start slowly, work up to a satisfactory level, and don't overdo it. You can develop one routine, or you can do something different every day. Find fun ways to stay in shape and feel good, such as dancing, gardening, cutting the grass, swimming, walking, or jogging. For more, please read the Exercise article.

No Smoking, please. Health concerns associated with smoking include cancer and lung disease. Smoking triples the risk of dying from heart disease among those who are middle-aged. Second-hand smoke - smoke that you inhale when others smoke - also affects your health. If you smoke, quit today! Helplines, counseling, medications, and other forms of support are available to help you quit.

Get Examined Regularly. Sometimes it happens once a year. Other times more or less often. Based on your age, health history, lifestyle, and other important issues, you and your health care provider can determine how often you need to be examined and screened for certain diseases and conditions. These include high blood pressure, high cholesterol, diabetes, sexually transmitted diseases, and cancers of the skin, prostate, and colon. When problems are found early, your chances for treatment and cure are better. Routine exams and screenings can help save lives.

Keeping up with vaccinations. Some people think vaccinations are just for children. Adults need them too. Some vaccinations are for everyone. Others are recommended if you work in certain jobs, have certain lifestyles, travel to certain places, or have certain health conditions. Protect yourself from illness and disease by keeping up with your vaccinations. For more, please read the Vaccination Schedule for Adults and Adolescents article.

Control Stress. Perhaps now more than ever before, job stress poses a threat to the health of workers and, in turn, to the health of organizations. Balancing obligations to your employer and your family can be challenging. What's your stress level today? Protect your mental and physical health by engaging in activities that help you manage your stress at work and at home.

Protect Yourself. What comes to mind when we think about safety and protecting ourselves? Is it fastening seat belts, applying sunscreen, wearing helmets, or having smoke detectors? It's everything from washing our hands to watching our relationships. Health is not merely the absence of disease; it's a lifestyle. Whether it's getting enough sleep, relaxing after a stressful day, or enjoying a hobby, it's important to take time to be good to yourself. Take steps to balance work, home, and play. Pay more attention to your health, and make healthy living a part of your life. For more, please visit the Health & Living Center.

Do you know your health risks?

Your parents and ancestors “helped” to determine some of who you are. Your habits, work and home environments, and lifestyle also help to define your health and your risks. You may be at an increased risk for certain diseases or conditions because of what you do, where you work, and how you play. Being healthy means doing some homework, knowing yourself, and knowing what's best for you... because you are one of a kind.

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Men's Health related topics

Benign Prostatic Hyperplasia (BHP), Blood in Semen, Disease Prevention in Men, Erectile Dysfunction (Impotence, ED), Hair Loss in Men and Women, Male Breast Cancer, Male Menopause, Penis Disorders, Prostate Cancer, Prostatitis, Sexual (Sex) Problems in Men, STDs in Men, Testicular Cancer, Testicular Disorders, Prostate Cancer Prevention

Men's Health contents

• Learn more about Men's Health
• Prescribed medications
• What's Men's Health?
  • Healthy Eating
  • Weight Control
  • Get Moving
  • No Smoking, please
  • Get Examined Regularly
  • Keeping up with vaccinations
  • Control Stress
  • Protect Yourself
• Do you know your health risks?
• Men's Health related topics

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Men's Health Facts

Did you know that men at work die most frequently from motor vehicle incidents, machine-related injuries, homicides, and falls? Take steps to protect yourself and others wherever you are.